Yoga & Surfing

Great combo for a fit and healthy lifestyle

Surf & Yoga Holiday

Yoga classes

Surfing and Yoga are a match made in heaven and it`s no accident that the two pair-up so well. Pre-surf stretching has been a vital part of surfing since forever: You’ll never see a surfer enter the water without doing some stretching first. Using limbs in a way that is alien to most other daily activities or sports can take its toll, even on bodies whose owners consider themselves to be quite fit ordinarily.

Swell Surf Camp
Swell Surf Camp Balance

Balance

The importance of preparation

Unless you are a seasoned swimmer, arms are not used to paddling as a rule, so shoulders can react unpleasantly to the demands of catching lots of waves.

Good Balance is an essential part of the surfing process. Yoga brings together many of the skills you will need to learn to surf well and perhaps most importantly, helps to stretch, relax, repair and tone aching limbs.

Balance
Swell Surf Camp Balance

Surf & Yoga

The power of yoga can transform lives

Most Yogis believe that the power of Yoga can transform lives. Every kind of Yoga is available in our region. Making a daily Yoga practise will enable you to explore beyond your perceived limitations, teaching proper alignment to maximise performance and prevent injury.

Surf & Yoga

Yoga classes close to us

At Swell, we can arrange the right Yoga for you. Several daily Yoga experiences are available within a short walk from our surf hotel.

Come and join us in Bali for a healthy, relaxed Surf & Yoga Holiday



SOME QUICK QUESTIONS

WHEN AND WHERE CAN I TAKE A YOGA CLASS AND HOW MUCH IS IT?

There are two main Yoga centres a short walk from Swell. Temple Lodge offers Hatha Flow Yoga on Monday, Wednesday and Thursday mornings from 8am until 9.30am. Vinyasa Flow Yoga is on Tuesdays, Fridays and Sundays at the same time. On Saturday you can find Yin Yang Practise, also at 8am. Classes at Temple Lodge are 120,000 Rupiah (around $12AUD/$8.50USD)

The Cashew Tree/Bali Training centre has a Yoga class at 8.30am Wednesday through Saturday.

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  • “Swell Bali sets a new standard for surfers looking for a super stylish & comfortable place to stay. No more roughing it in insect infected rooms. Stay Right in the Centre of Bingin, with one of the world’s best barrel machines within a couple of minutes walk.
    Swell Bali is a new type of Surf hotel: The social aspect of a surf camp, with the comforts of a luxury surf hotel.

    Never surfed before? Swell can organize learn to surf lessons for you. Want to discover semi secret surfing spots of the beaten track: surf guiding can be organized too.”

     

    Reference Source:
    [Frommer’s Travel Guides]

  • “THE BEST WAVES + THE BEST VIBE”

    We hope you will join us for a unique
    BALI SURF HOLIDAY

    surfing camp holiday